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Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym.

Thousands of employees whose contracts end this year will lose their jobs, FEMA managers said at personnel meetings this week. The cuts could hobble the nation's disaster agency.

Prosecutors face multiple challenges in proving Venezuela's Nicolas Maduro played a central role in a cocaine-trafficking conspiracy that spans some two decades.

Venezuelan opposition leader María Corina Machado met with President Trump Thursday and talked about the future of Venezuela, including the prospect of new elections.

The Heritage Foundation argues in a new report that declining marriage rates pose a threat to society. NPR discusses the findings with Jennifer Sciubba of the Population Reference Bureau.

NPR price-checks 114 items at a Walmart in Georgia to see how costs have changed in a year.

NPR's Ailsa Chang talks with law professor David Cole of Georgetown University about the accountability of federal officers, after an ICE agent shot and killed Renee Macklin Good in Minnesota.

All 16 drug companies that inked deals with the Trump administration over the past few months still raised some of their prices for 2026.

Georgetown University is moving Let Freedom Ring, its annual event celebrating the life of Martin Luther King Jr., to the historical Howard Theatre in order to save money, the university said.

In 1955, 15-year-old Claudette Colvin, a student from a Black high school in Montgomery, Ala., refused to move from her bus seat. The forgotten civil rights activist died this week.